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Fad  Top Organic Keto diets come in various forms which often makes them quite unrecognizable to a lot of dieters. They have over the years been promoted through (a) the consumption of specific foods (e.g. the Grapefruit Diet); (b) eating specific food combinations (e.g. the Zone Diet); and (c) eating at specific time periods (e.g. the Rotation Diet). Also, while they have been promoted by others through the elimination of certain food (e.g. the Carbohydrate Addicts Diets), others have recommended their diets to be based on an individual's blood type (e.g. Eat Right for Your Type). Furthermore, there are others today which are being promoted by celebrities and even named after well-known places associated with fame and thinness. But then, does it mean that fad diets do not in any way whatsoever help dieters lose weight? Or are there not some among the lot of them that can at least prove effective in achieving real weight loss? In general, weight loss diets - including fad diets - work by ensuring the reduction of calorie intake which results in a calorie deficit that then produces the weight loss effect.

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